Making a Difference Through Little Changes
14
Walk 15 minutes a day for 1 week
Category: Healthy Living
Expires On: 11/30/2009
Expired On November30
Becoming a heathier, happier person. Enjoying my family. Living in the moment and loving every minute of it.

Live healthy by increasing your exercise regimen by adding 15 minutes of walking each day. Keep in mind that shopping centers are great places to walk if the weather is not cooperating. Small steps can lead to you to better health.

make it 15

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