Multi tasking is a huge part of every one's life. Relax, slow down. Stop! Really listen to your kids. Play a board game. Take the time to run off the TV at dinner and just talk as a family. How many times has your kids tried to talk to you when you are doing some thing and you actually really heard them? Were they stressed? Relaxed? Happy? Do you really know? Realize now what is important, focus on it and be in the moment. Yes we all have stress and so many many things we need to get done. I promise if there is a load of laundry needing done, it will still be there after you spend even just one hour with your kids and family.

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