Making a Difference Through Little Changes
2
Get up out of my office chair and do something active every hour while working.
Category: Healthy Living
Expires On: 05/31/2010
Expired On May31

I have been very sedentary lately. I work in my home office and sometimes will sit in front of my computer for several hours at a time, causing me to have some lower back pain and a loss of energy. I want to get up and do something at least once every hour while I'm working during the week. This is a Monday through Friday challenge.

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